guiding you home to yourself
Hi, I’m laila. Welcome!
I create nurturing, community focused experiences for women to rest and replenish, through movement, meditation and self reflection.
I invite you to be yourself here, to embrace your voice and inner knowing so that you rediscover a peaceful relationship with yourself that roots you in confidence, contentment & self-belief.
What People Are Saying
"What a wonderful yoga teacher. So passionate and in tune with the class, she makes you feel so welcome and relaxed. I have an absolutely wonderful time in class, would highly recommend"— Adele
“I am so glad I took the leap. I learnt so much about myself and and how to care for me, and that little girl inside. Meeting my higher self has been amazing too! It was wonderful to meet weekly with the other woman and share our experiences. I found it incredibly enlightening. Thank you again!”— anon
“Laila's classes are super welcoming & tailored to all abilities. She teaches with great compassion and knowledge and always provides engaging, balanced and creative sequences to restore or energise, depending on the class. Through practice with Laila I have developed a deeper understanding of my own practice.”— vicky
Work with Laila
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emotional resilience & mindset coaching
Free yourself from obsessive overthinking, doubt and fear. Learn to harness the power of your mind & begin to shift your perspective so that you can see the true magic that resides within you.
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WOMEN'S CIRCLES
Women’s circles offer time for replenishment and an environment that helps women remember their unique voices.
Circles provide an opportunity to connect with other women on the same path of inner and personal development, supporting one another to thrive.
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Weekly Classes
Sign up to weekly classes and create community, balance and peace.
Retreats
Autumn Equinox 3 night women’s retreat
20 - 23 September 2022
Picture this …
… 3 restful nights in a luxurious Hampshire countryside barn or glamping safari tents with twice daily yoga, meditation, women’s circles, workshops, gorgeously relaxing massage and 3 delicious meals a day lovingly prepared by our in house chef, Jo.
Autumn Equinox is a potent time that represents the balance between light and dark, a brief pause before the days become shorter and we begin to feel the gentle call to go inward for winter.
I can’t wait to share this with you, love.
Gambledown Farm
Our gorgeous retreat venue is spread across three beautifully converted barns and stunning ‘off grid’ glamping safari tents for those who prefer to be immersed in nature.
The barn conversions have beautifully bright open plan living spaces, underfloor heating and each bedroom comes with its own private bathroom.
The impressive safari tents are fully off grid, with no electricity, but still boast hot & cold running water, and fully equipped bathrooms.
Emotional Resilience & Mindset coaching
the clarity programme
A 7 week, transformational meditation and mindset MaSTERY programme - online.
Empower yourself to choose how you interact with your thinking mind and begin to shift your perspective so that you can see the true magic that resides within you.
This transformational 7 week programme will:
free you from constant cycles of thought
soothe your inner critic
amplify self compassion
lay the foundations for a more resilient relationship with your menstrual cycle & support you to work with it rather than against it
connect you more deeply to your own needs
ignite a flame of excitement for your future
SPring Intake Open - We begin on 30 April
find out more
