soothing self care afternoons
at the yoga garden
seasonal self care afternoons with deep rest in mind
the yoga garden 3-6pm
Saturday 18 January | Saturday 5 April | Saturday 12 July | Saturday 25 October
Welcome to my Self Care Afternoons, a haven of relaxation & tranquility. Each afternoon is thoughtfully curated to resonate with the spirit of the season, providing a nurturing environment for your well-being journey.
Prepare to be enveloped in a cocoon of gentle grounding yoga, the deeply restorative practice of Yoga Nidra, and soulful journaling sessions.
Indulge in homemade snacks and cherish the warmth of togetherness as you unwind in the serene space of The Yoga Garden yurt.
But above all, anticipate a sacred pause—a precious moment carved out just for you—to replenish your spirit, rekindle connections, and enjoy the simple joy of rest.
Book winter - 18 January
Book Spring - 5 April
Book Summer - 12 July
Book Autumn - 25 October
Investment: £45
Location: The Yoga Garden, Knepp Wildland Safaris, Swallows Lane, Dial Post, Horsham RH13 8NN
What People Are Saying
"Laila’s retreat offered clarity, rest and friendship. Safe space gave the group time and courage to speak out. I felt amazing and calm on leaving"
“Yesterday felt life changing. I felt so held by a group of people and I haven't had that since forever. Thank you again. I cannot thank you enough for all the help and support you have given me to get to where I am. You gave me that boost to do something for myself.”
“Thank you so much for Saturday, I loved the venue, loved the flow. The cakes were also incredible! Also loved the goody bag.”
